Friday, 6 February 2015

You See a Chiropractor Because it’s a Healthy Thing to Do



Whenever people hear that I am a chiropractor, they will either do one of two things.

They will usually grab their neck or back and say something like, “Man, I really need to see you,” or, “I’ve never had to see a chiropractor but if I had the need I would definitely try it.”

Both situations are far removed from how society should actually be utilizing chiropractic care.

Chiropractic checkup is like brushing your teethLike brushing your teeth, seeing a chiropractor for periodic checkups is a healthy thing to do. We don’t eat well for one day and expect to be healthy our whole lives. Similarly, we also don’t exercise a couple times and expect to be physically fit.

The optimal movement of our spine and that impact on our nervous system and global health represents one of the key secrets to experiencing optimal health and function.


In a previous article I went into how important structure is to function. Every scientist, contractor and engineer recognizes that structure necessarily affects function. When our structure (spinal column) becomes misaligned, it causes irritation of the delicate nerve fibers that travel through it. Considering that Dr. Chang Ha Suh, a spinal biomechanics expert from the University of Colorado discovered that just the weight of a dime could alter nerve function up to 60%, chiropractic care becomes part of a healthy lifestyle to promote and maintain good health.

Vertebral subluxations are one of the most common and overlooked forms of altered structure and nerve function. Dr. Suh determined that, “Subluxation is very real. We have documented it to the extent that no one can dispute its existence. Vertebral subluxations change the entire health of the body by causing structural dysfunction of the spine and nerve interference. The weight of a dime on a spinal nerve will reduce nerve transmission by as much as 60%.”

So like brushing our teeth to maintain good health and prevent decay, regular checkups by a chiropractor are essential to maintaining a healthy spine and nervous system.

Considering that only approximately 10% of our nervous system is actually dedicated to how we feel while the rest is dedicated to how we function, don’t you think it would be a good idea for yourself and family to actually understand how well it is working and to remove any stress from it so that you can experience optimal health and function?

We do too.

Visit us today or Call us at (402) 496-4570 to schedule your first appointment with best Omaha Chiropractors so we can help you express better health, function and well-being today!

Friday, 30 January 2015

How old do you need to be to be adjusted?

This is a common question we get and the answer may surprise you.
At our office we care for everyone that comes into our doors as family. We strive to help as many people as possible live the life they deserve. No matter what age, everyone has a spine and nerve system. I encourage everyone I know and their family to be checked by a Chiropractor.
The team at Koca Chiropractic have checked and adjusted all of their children within minutes of birth.
We only want the best for our children and all the children in our community.
Why do we check babies? The birth process is not an easy one for mom or baby. That stress of twisting and pressure as the baby passes through the birth canal can cause the first Subluxation in their tiny spine. That can interfere with the most powerful system of the body…the nerve system.
Adjustments for babies are the same pressure as if you were checking a tomato to see if it’s ripe. Soft, simple and safe for any age. We are blessed to care for all sizes of families from little ones to great grandparents. We always give our best to every person no matter how big, small, a few days old or over 100 years old.
Being regularly checked by a Chiropractor will improve your quality of life. More energy, better sleep, stronger immune system…who doesn’t want that?!?
Get checked. Be adjusted. Live well.
Visit us today or Call us at (402) 496-4570 to schedule your first appointment with best Omaha Chiropractors so we can help you express better health, function and well-being today!

Wednesday, 21 January 2015

How do we honor our past?



How did the Native Americans pass on their traditions, customs and heritage? They told stories of truth, honor, bravery and peace.

How will Chiropractors honor our past? Do we advertise massage or foot baths to get people in the door and they say “while you’re here, let’s check your back too”? Do we say anything but Chiropractic and not talk about the devastating effects of Subluxation?

We are committed to telling the truth and telling the story. SEVEN HUNDRED AND SIXTY (760) Chiropractors went to jail for the principles of Chiropractic. They didn’t go to jail for giving foot baths without a license. We must honor and remember those who came before us and paved the way so we can serve Chiropractic today. This is why we are choosing to tell the story, tell the truth and serve with purpose.

Check Out  Omaha  Chiropractor, Chiropractor In Omaha

I am Proud to BE a Chiropractor. Our office checks for, adjusts and corrects Subluxation. Period. That is why those 760 went to jail and we are honoring them by serving humanity as Chiropractic was intended.

Who have you told lately to be checked by a Chiropractor? Can you tell me one person that doesn’t need to be checked for the devastating effects of Subluxation? No. Everyone needs to be checked, from birth to earth, every man, woman and child needs to be checked and adjusted if they have Subluxation.

Tell your story, tell Chiropractic’s story, tell your neighbor’s Chiropractic story. Tell the truth and tell it often because LIVES ARE AT STAKE and if you have Subluxation then you’re not living the highest quality of life possible. Who doesn’t want to live better?

Get checked. Be Adjusted. Live Well.

Visit us today or Call us at (402) 496-4570 to schedule your first appointment with best Omaha Chiropractors so we can help you express better health, function and well-being today!

Thursday, 15 January 2015

Your Beliefs Really Do Dictate Your Behavior: Here’s Why!

One of my Great Mentors, Dr. David Jackson, has said it hundreds of times. ‘Your beliefs, whether true or not and whether you have consciously thot about them or not, dictate your behaviors.’

What he means is that even if the belief is false and has no backing whatsoever it will still cause you to behave in a certain way if you ALLOW it to guide your actions. Likewise even if you have not consciously thot about the belief, it will still guide your actions because subconsciously your mind has ALLOWED it to become a standard by which you make decisions.


So how do we change this? Make a list of all of your fears, regrets, doubts, and all the beliefs that you hold strongly to. Then look at everything you have written down and see how those beliefs have guided your life to today. Are you happy with where things are or would you like them to be different? If different then what beliefs would you need to hold in order for you to have the life you want? Begin to change how you look at life and make daily decisions by using these new beliefs to guide your actions. You will be amazed at how your life changes when you CHOOSE to make it what YOU want it to be!

Visit us today or Call us at (402) 496-4570 to schedule your first appointment with best Omaha Chiropractors so we can help you express better health, function and well-being today!

Tuesday, 6 January 2015

What Does It Mean to Be Healthy?



Ask anyone who has had an auto accident and lost a limb. Ask anyone who has suffered a heart attack or life threatening disease. Ask the mother of a child with a chronic illness. What would they give to be healthy? Not just ‘not sick’, but TRULY healthy? So healthy that they KNOW without a doubt that their body is functioning at it’s absolute best at all times. Would they not give everything they had to experience this for themselves or their loved ones? Of course! Who in their right mind would not want this?
 
Then why do so many people suffer from so many health issues? I know the answer. Because THEY CHOOSE TO! Yes, they choose to suffer with these issues. 98% of sickness and disease are directly caused by lifestyle CHOICES. This means that each day people decide to be sick or to be healthy by the lifestyle choices they make.


Thats why I have 3 Rules to live by:

1. Eat Well – Choose to eat mostly fruits, veggies, lean meats, nuts and seeds, and clean water. The saying goes, “If you didn’t pull it off of a tree, out of the ground, or kill it yourself you probably shouldn’t eat it!”

2. Move Well – First, choose to get your spine checked so that it moves properly and doesn’t disturb the delicate nerves that it is designed to protect. Second, choose to get some kind of exercise in daily, whether that is walking, running, lifting, biking or swimming. Movement recharges your brain’s battery and strengthens your body.

3. Think Well – Choose to be the best you possible as soon as you wake up each day. By choosing to take control of your day you stop reacting to events and circumstances and start living the life you CHOOSE to live.  
 Visit us today or Call us at (402) 496-4570 to schedule your first appointment with best Omaha Chiropractors so we can help you express better health, function and well-being today!